Big breakky

Well today I reluctantly headed off to the gym. I was really looking forward to a gentle hilly walk around here but of course it was raining, wasn't it. I did a brisk 2km walk on the treadmill, added the lat pulldown and some ab exercises to make it up to 30 mins. I have a PT session tomorrow morning so didn't want to overdo anything today. I then followed it up with a scrambled egg and bacon (on wholemeal toast) breakfast. I have a sales meeting to attend at lunchtime where there will be some "not so good" stuff I suspect so I will have a healthy snack before I go and leave their stuff. Have a busy day so I'd better get off here and get on with it.