Goals revisited:
To walk/run 40kms by the end of October (Revised)
To make my own Kefir Yoghurt by the end of October
To go down a dress size by the end of October
Sunday, April 18, 2010
Getting back there - Sun 18 Apr
I was a little optimistic about today's run as my arthritic foot had been painless for a couple of days. I still didn't want to overdo it though. So decided to do just 7kms. However, I didn't quite estimate the turn around point properly and only did 6.6kms. But I'm happy with that. It was pretty slow though (64 mins). Hopefully if my foot continues to behave I can do some speed intervals on the treadmill through the week and follow it up with a 7-8km run next weekend. After that there is only two weeks until the Mothers Day Classic. I probably need to revisit and revise some of my goals. I promise to look at them through the week and come back with them next week.
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2 comments:
6.6kms in 64 mins is awesome I think. :) What distance are you doing in the Mothers Day Classic? I am doing the 4.5. I got my top the other day. It's gorgeous but a bit tight.
I'm doing the 8km run hopefully if my arthritis stays away. It's fine at the moment. Did you buy the top at their online shop?
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