Wednesday, February 1, 2012

At last - going down

Hi Blog - happy dance here. I have lost 1.7kgs since I started this new eating plan. And it is so easy. I think my body is finally starting to talk to me. I couldn't finish my breakfast this morning as I was full. Before I would have just eaten it because it was there. But I just put it in the fridge to have later when I feel hungry again. Anyway short post today as I have to get going. Catch you next week - maybe I'll get the tape measure out again.

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