Goals revisited:
To walk/run 40kms by the end of October (Revised)
To make my own Kefir Yoghurt by the end of October
To go down a dress size by the end of October
Sunday, November 21, 2010
Been a bit absent
Sorry Blog I have been absent lately. My running is going a bit slowly at the moment but I am about to pick up the pace. Did a run with my training partner this morning where I did some intervals (ie ran for a while and then walked but I was trying to run faster than I normally do). Dicky Achilles seems to be OK with that so hopefully I can now go longer and faster than I have been. Watch this space.
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1 comment:
Aren't Dickie Achilles the pits. I am not allowed to run till next year. I am so glad you are running again. Good luck, but take care. :o)
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