Goals revisited:
To walk/run 40kms by the end of October (Revised)
To make my own Kefir Yoghurt by the end of October
To go down a dress size by the end of October
Saturday, August 14, 2010
Stepping back a bit
Sorry, I haven't posted for a while but I haven't been doing much running. My achilles is still niggling and therefore I don't want to upset it by doing too much. However, as it has been OK the last couple of day I will be going for a walk/jog/run tomorrow but not sure how far at this stage. I'll play by ear a bit or by "achilles". Watch this space.
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